Treadmills, Mud and Social Media

While I’m eating I check social media and again think to myself about how I spend far too much time on such things. I could actually be doing research rather than reading about the latest mean things going around social media. Or reading one of a few books I have laying nearby. 

Your Health in Midlife

We are gonna drink, eat and be merry while the sun shines -to mix a metaphor or two. LATER. We aren’t worried one iota about our health in midlife because we are YOUNG. 

Herb of the Month – Paprika

Paprika is a spice made from air-dried fruits of the chili pepper. Paprika is most often associated with Hungarian food, however, the chilies from which it is made are native to central Mexico. It was brought to Spain in the 16th century. The seasoning is also used to add color and flavor to many types of dishes.

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