17 Strategies for Coping with Lack of Sunshine
Out of the top 10 cloudiest states in the US Ohio ranks #8 according to…
Tag: depression
The State of My Head
I often wonder if we had talked about our family legacy of depression if I might have been more accepting of myself and my limits when I went through hard times in the past?
Hello from the Other Side
Hi, it’s me. Vicki. Shouting a big “hello” from the other side of Hades. It’s been a seriously rough couple of years but I finally, FINALLY feel like I’m out on the other side. The other side of cancer, empty nest syndrome and a big ol’ midlife crisis just to hit the high point. YEOW!
When You Are Feeling Bad
I know quite a few people right now who are feeling bad – heck, I just came out of a hard time myself. Post election blues, personal crises, major medical issues, depression, anxiety and holiday stress. I know, it’s a lot. And you know what? It’s OK. It’s OK to feel bad. Life is hard and it gets us down from time to time. You’re only human and it’s bound to get to you sooner or later.
The First Year After Breast Cancer Treatment
When I was going through breast cancer treatment I was DOING something about my cancer. I was actively fighting. Afterward, I felt like I was just sitting around waiting for the next test or doctor appointment.
When Your World Falls Apart
This time of year can be so hard. Loss of loved ones, sickness and…
Puppy Therapy
I’ve been having some issues the past few months. I’ve had another cancer scare (and…