No Use Crying Over Spilled Milk

My grandma used to say “No use crying over spilled milk” now and then when I was a little girl. I didn’t understand it at first – especially when I hadn’t even had milk. Or spilled it. Be grateful that you can pour another cup of milk. Or that you had a floor, or table, to spill it on. 

What I Learned in 2017

If there is anything I learned in 2017 it is that being anxious over things that are truly not important (life threatening) does me no good. In fact, it quite often makes me physically ill. 

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