That Feeling of “Now What”

I’ve talked to a number of women lately who are wondering what happens next. Now that my kids are gone, now that my spouse is gone, now that I’m retired. What do I do with myself? How on earth am I going to fill my days?
They turn to me and ask, “Now what

What is a Ritual?

rituals can help us move from one phase of life to another, help us face unpleasant moments or even help us to calm down and prepare for a good nights sleep. Rituals can help us mark the years, the seasons and even the phases of our life. Life passes us by so quickly and ritual helps us slow down and be present in the moment.

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